Showing posts with label type 2 diabetes. Show all posts
Showing posts with label type 2 diabetes. Show all posts

Thursday, June 14, 2012

Severe Overweight: Deadly Health Complications

Cardiovascular
Overweight increases risk for heart attacks and heart failure. This can occur on the left side of the heart from having to pump blood through so much tissue or on the right side from an inability to lift the chest wall because of weight. Obese people don’t oxygenate well because the blood vessels in the lungs squeeze down and the right side of the heart has trouble pumping. This also leads to strokes from high blood pressure.

Cancer
Obesity increases cancer risk, especially of the colon, breast, or uterus. This is primarily because of the increased estrogen production from fat tissue.

weight loss problem
Lipid Problems
Increased triglycerides lead to pancreas and heart diseases. Increased cholesterol levels lead to heart disease and gall bladder problems.

Type 2 Diabetes
Eighty percent of those who suffer from adult-onset diabetes are overweight. The great majority of the sufferers of this disease could cure themselves by getting down to their ideal body weight, watching their diet, and exercising properly.

Joint, Tendon, and Back Problems
Such problems are far common in heavy people. Knees, ankles, and back are especially vulnerable.

Pregnancy Complications
Overweight mothers are more prone to having large, difficult-to-deliver babies, gestational diabetes, blood pressure problems, and convulsions. Obesity presents a risk for both mother and child.

Surgical Risks
Obese patients are poor surgical candidates. They don’t heal well, they are prone to infections, they are anesthetic risks, and they are more at risk from blood clots.
Child Obesity - Gluttony

Aging
Because of these stresses on the body, overweight people do not age well.

A diet is a lifestyle change, and any lifestyle change – even a healthy one – will put stress on the body. Therefore, it’s important that your doctor give you a physical examination before you begin dieting.

Risk factors to watch for including heart attack or stroke history, blood clotting history, liver or kidney disease, cancer not in remission, acute psychiatric disorder, type 1 diabetes. Being overweight puts patients with these disorders at a much higher risk than losing the weight would, but these patients should be monitored very closely.

Saturday, February 26, 2011

Mental Break - Regenerate Healthfully


Our society has become irreversibly noisy. We are rarely blessed with – or allow ourselves the luxury of – relative silence. When was the last time you relaxed by a fire to only the sound of a soft, comforting voice or gentle music?

By incorporating silence and relaxation into your day, you can control your environment and its effect on your life. Learn to spend time alone in restful, natural locations – the park, the mountains, or a wooded area. Create a relaxing environment at home. Turn off the TV. Pull the shades. You deserve a break.

Relaxation in Calm Environment - Wind Breeze
Relaxation helps give clarity of mind. It enhances our thinking, planning, creativity, and our ability to make decisions. People who regularly practice relaxation talk of sleeping better and of having more energy and better overall health. They say they’ve actually watched their performance at work and their sense of well-being improve. They do more in less time and with fewer mistakes.

Sound Sleep as Relaxation
Taking time to relax gives us a mental break and turns off the harmful bodily effects of stress. It normalizes and tunes our bodies’ natural homeostatic or balancing mechanisms. It is vital to the body’s process of adapting and regenerating healthfully.

Read More: http://healthmad.com/mental-health/giving-your-mind-a-break/






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