Saturday, February 26, 2011

Health as Dominoes - Improve Mind and Body

Just as our homes are in need of care and attention to keep them functioning and to bring out their fullest potential, we also need care and attention to keep functioning and to realize our fullest potential.

When you improve your mind, your body, or your environment, you create a cause-and-effect chain reaction that changes your life; when one of the major divisions in your life changes, so do the other two. It’s like a circle made up of dominoes. Tip one over – start at any section of the circle – and the others follow. Or touch one part of a hanging mobile; the whole mobile begins to move.

Dominoes like Health can Cause a Chain Reaction

Begin one good habit and observe how it affects the other areas of your life. Begin exercising regularly, for example, and see how you will begin to manage your fast forward attitudes and the stress that’s been plaguing you.
Balanced Life and Yoga

That’s the good thing about the three major areas (mind, body, and environment) – they are interdependent.

Perhaps this renewal of attitude and body will help reduce your craving for cigarettes, which will reduce your blood pressure, positively affect your diet and your weight, and contribute, to high energy. Overall, your attitude and your health will be much better. Any positive changes you make will probably contribute to your potential for play, work, worship, and love.

Enter the circle at any point – mind, body, or environment – and your efforts will have an immediate affect on the other areas of your life. Better yet, enter in and make improvements in each of the three areas, and you are sure to send the energy-draining and health-destroying dominoes tumbling. Each time you complete one of the action steps, you are investing in your God-given potential – your bright and exciting future.

Read More: http://authspot.com/thoughts/the-domino-effect/

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