Do Fast-Forward People Promote Death?

For those of you with persistent fast-forward personalities, let me save you a little time by giving you these tips:

• Make sure your job comes first and your personal and family life second.

• Go to work evenings, weekends, and holidays so you won’t be interrupted.

• When not at work, spend time at home thinking about or doing work to catch up or get ahead.

• Drive fast because you can’t waste time getting where you need to be.

• Consistently plan meetings for breakfast, lunch, or dinner.

• Avoid time wasters like hunting, fishing, golf, gardening, and regular exercise.

• Be involved in as many organizations, committees, meetings, and banquets as possible.

• Take vacations only when absolutely necessary

• When out of town for work, schedule an early morning appointment for your first day back at your office to help keep you on track.

• Do not delegate responsibility; you can do it better and faster yourself.

One thing is for sure: You’ll never get too busy to attend your own funeral, whether or not it was in your schedule.

Read More: http://socyberty.com/advice/tips-to-an-early-grave/

Smoking Cigarettes: Quit to Decrease Suffering

There is no safe cigarette. Even if a person switches to a lower tar and nicotine brand of cigarette, the death rates for smokers are still 9 times higher than for nonsmokers. Smoking is a major cause in the development of emphysema, peptic ulcers, chronic bronchitis and diseases of the circulatory system, as well as cancer of the esophagus and bladder. Smokers die of strokes three times as often as nonsmokers. They have twice the risk of heart attacks. Smoking is responsible for 35 percent of all cancer deaths, is the cause of more than 500,000 deaths every year and more than 25 percent of all fires are caused by cigarette smoking.

The Benefits of Quitting

• Add years to your life
• Help to avoid many life-threatening diseases
• Get rid of smoker’s cough
• Feel and look better
• Experience a return of energy
• Stop smoke-related head and stomach aches
• Regain better sense of smell
• Enjoy tasting foods again
• Have smoke-free house, office, car, clothes and hair
• End smoker’s breath
• Have more money to spend (It’s like a raise in salary)
• Get rid of yellow teeth and stained fingers
• Stop burned holes in furniture, car, and clothes
• End dirty ashtrays
• Improve your self confidence and self image
• Set a good example for others

Statistics show that children who are reared in a home with smoking parents have more upper respiratory infections. These children are more likely to become smokers themselves.

Read More: http://healthmad.com/addiction/why-should-i-quit-smoking/